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The Stories We Eat
I love old recipe books, with the infusion of smells made by the ingredients splashed on the pages, the yellowed edges, trying to read around the vanilla stain to decide if it’s one or two teaspoons, and how words like 'lard' and 'sugar' were used with such abandon.


Dream Big, Live Small
This mindset often takes center stage through vision boards, five-year plans, and lofty goals. And while those have their place, we risk losing sight of the moments that make those dreams possible.
It's the everyday actions we sometimes overlook that pave the way for success. In our pursuit of achievement, we sometimes forget to prepare for the moment it finally comes.


Beyond the Acorn: Embracing the Creation of Change
“Crack! Wham!" an acorn came crashing down as I walked beneath the oak trees that shaded my path.


Welcome to Murray Falls
Fact Meets Fiction: The Origins of Murray Falls One of my closest childhood friends' father was Murray Fowler, DVM —a remarkable...


Mr. Rogers- It's All About Love
Mr. Rogers loved all of us "just the way we are." His words of encouragement and philosophy of kindness reflected his unconditional,


When God Doesn't Lift The Fog
My dad was magical. He could cut a string in half and then magically restore it to its original one-piece state. He filled a glass with...


Built From Broken
Covid was the last straw. It had been a relentless three years full of the trials that “make you stronger.” Only I wasn’t stronger. A few...


Live a Creative Life
While doing some Christmas shopping at Hobby Lobby, I came across a sign that read, “Live a Creative Life.” I took a minute to stop and...


"We Always..."
You can have them during the year but the holidays are known for it. What am I talking about? In the words of Tevye in Fiddler on the...


Christmas Crazy!
It is only the first week of December, and I have entered into an unbreakable vow with myself. I have vowed never to step into Walmart...


Finding Joy in Motherhood
Be Kind to Yourself, Embrace the Good and Find Joy in the Everyday.


Exercise With Your Kids Week
National Exercise With Your Kids Week runs from August 4-10th. The program "encourages parents and guardians alike to empower their...


"Mom Hugs", Science, and the Top Five Benefits of Hugs!
From time to time, my son Michael will occasionally ask for a "mom hug." What is the difference between a hug and a "mom hug"? Sometimes,...


The Power of Chores- Podcast Extra
If you were to look up the word “chore,” you’d find many forms of the same definition: “Chores are tasks that are viewed as boring or...


National Zoo Keeper Week
What is National Zoo Keeper week?: In recognition of dedicated animal care professionals, the American Association of Zoo Keepers (AAZK)...


Recipes
Post Covid Anti-Inflammatory Smoothie Coming home from the hospital, after having so many meds and treatments, I felt like my poor...


Words I Never Thought I Would Say
Borrowing one of my favorite lines from an “American Idol” contestant cut from the competition: “What just happened here?” That is the...


You Are The Best Mom Your Kids Ever Had
My son Michael tells me, “You are the best mom I ever had.” Every time he tells me that, I smile. I’ve thought a lot about that sentence....


Teen Literature Day
For this list I have excluded religious texts, plays, short stories, and books from a series. These five books meet a certain criterion I...
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